Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
Sehen Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles Ganzer Film. This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
- Genre: Dokumentarfilm
- Land: United States
- Direktor:
- Besetzung: Joe Weider,